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Stephanie Kay is a Registered Holistic Nutritionist based in Ottawa, with a passion for food and eating local. Her approach to nutrition is simple and sustainable, she believes in real food first: eating fresh, whole foods, and cooking with real ingredients. She works with clients to identify and correct the nutritional root causes of illness, and works with whole foods and natural supplements to develop a plan that will help restore balance for the individual.
As a graduate of the Canadian School of Natural Nutrition and Registered Holistic Nutritionist (R.H.N.), Stephanie is trained to educate individuals and groups about the benefits and health impact of optimal nutrition and works with her clients at her practice, Stephanie Kay Nutrition, on an individual basis to address their unique nutritional needs.